DEEPEN YOUR FLOW
Vinyasa – Vinyasa Krama & Viniyoga
A 3 Day Workshop in Bali with Rachel Hull & James Newman
13, 14 & 15 August, 2010
 |
 |
 |
Join Rachel and James for this three day workshop exploring the concepts of Vinyasa - Vinyasa Krama & Viniyoga.
Learn to skillfully sequence your Yoga practice exploring the concepts introduced by the legendary Krishnamacharya – linking movement to breath, individual adaptation of postures, acceptance of your current reality and the use of clear intention.
9.30am – 12 pm: The morning classes are taught by Rachel Hull and will consist of led Yoga classes incorporating a ‘theme’. Rachel’s teaching style is influenced by the Krishnamacharya tradition and is a blend of Hatha Yoga including a gentle flowing Vinyasa style linking breath to movement, as well as exploring certain postures in a more ‘still’ way.
3 – 5.30pm: James Newman leads the afternoon classes in more of a ‘workshop style’ - including sequencing an entire practice, leading into and out of chosen postures, and adaptation for individual needs. James is a student of both Srivatsa Ramaswami - who spent 30 years personally studying with Krishnamacharya, and Desikachar - Krishnamacharya’s son.
VENUE: Santra Putra, Penestanan Kaja, Ubud. This is not a residential workshop, so you are welcome to stay at accommodation of your own choosing, although it may be possible to book rooms at the venue if enough notice is given.
PRICE: RP 1 250 000 (full 3 days) – this workshop is designed to be taken in full over three days, although it is possible to attend Day One only for RP 550 000.
PRE-REQUISITES: The workshop is for all interested Yoga students and would also be valuable for Yoga teachers and teacher trainees. To gain the most from the workshop, it is suggested that you have previously attended 10 Yoga classes or more (any style).
ABOUT RACHEL HULL: Rachel Hull is the director and senior teacher of the Shakti Spirit Yoga Teacher Trainings, and taught for many years on the Yoga Arts Teacher Trainings. She is known for her precision with alignment, as well as her ability to encourage each participant to practice in a flowing, graceful way that is suitable for their individual body. She has been practicing Yoga for 23 years, and teaching for 13 years. She had additional training for 2 years with an Ayurvedic Dr, and is an Ayurvedic Lifestyle Consultant.
ABOUT JAMES NEWMAN: James has been a devoted Yoga student for 10 years and is certified to teach in the Anusara, Kripalu and Vinyasa Krama styles. Since 2005 he has studied extensively - over 350 hours - with Srivatsa Ramaswami - Krishnamacharya's personal student for 30 years. He has also completed a 200-hour program on Yoga sequencing at KYM - the Krishnamacharya family school in Chennai, India. James holds a B.A Degree in the History of Philosophy and is teaching the anatomy module in the Shakti Spirit 2010 Bali Teacher Training.
BOOKINGS: Please see the Contact Page for contact details or contact Rachel on: shaktispirit@gmail.com